The CDC released a startling report in October 2021. One out of every four American adults suffers from painful joints. So, if you suffer from painful joints, you are not alone. A major cause of joint pain is inflammation. ANEW Medical and Rehabilitation Chiropractic in Joliet, IL looks at how to get effective pain relief without using powerful and potentially addictive drugs.
A good chiropractor gives you a full physical to help pinpoint why you suffer from pain and inflammation. Only then can a program be designed for your specific needs. Chiropractors can work with your primary care physician to help get you a correct diagnosis so that you can get the correct treatment.
Your nerves are what tell your body that it is in pain. Nerves need to fire correctly to do their job. Spinal manipulation aligns your spine, pelvis, and other body parts so that they work smoothly. This, in turn, helps reduce your inflammation, which reduces your pain. Spinal manipulation can also help your body and mind relax enough to get a deep, refreshing sleep.
The Arthritis Foundation notes that massage therapy helps reduce pain to aching joints because it gives a variety of benefits. It helps improve blood flow, which improves stiffness. Massage also helps reduce the body’s production of chemicals that promote inflammation. A good massage therapist will help show you some techniques that you can do at home to help with pain relief.
Did you know that what you eat can cause inflammation in your joints? A good chiropractic clinic includes nutritional counseling to help fill you up with nutritious foods and avoid foods that cause inflammation. Losing weight can also help reduce pain since your body does not have the strain of carrying about excess weight.
Physical therapy isn’t just for athletes recovering from sports injuries. Targeted exercises help reduce pain and swelling in your limbs and body while keeping you flexible to get through your day-to-day activities. Physical therapists and chiropractors can also help you with your posture, standing, walking, sitting, and doing other activities, so that you can do it with less effort and with less pain.
Problems with your feet can aggravate pain and inflammation in other parts of your body, especially your hips and knees. A good chiropractor will examine your feet to see if corrective shoeing or boots can help promote balance and reduce pain and inflammation.
Schedule an Appointment with Our Chiropractor for Inflammation and Pain Relief in Joliet
There’s no need to suffer from pain and inflammation. If you live in the Joliet, IL area, contact ANEW Medical and Rehabilitation Chiropractic at (815) 207-7463 to make an appointment today.